Tag Archive | "vegan"
2 Month Makeunder Round Up
Here are the Makeunder and Intention topics from the last two months, easy to browse, review, and catch up on all the action. Intentional Obessions: all things lovely and (eventually) mine A nice hunk’a watch A bike made of gold White marble… anything End of the Week Exfoliation: all things lovely and (no longer) mine [...]
Continue reading...coming clean about the cleanse- part 2
Monday, February 9, 2009
So now that I am back to being flexitarian* I have decided to continue a few of the habits I formed while on the cleanse. Here is a quick run down of my new intentions: Regarding meat and dairy I actually didn’t mind going without dairy as much as I thought I would, so I [...]
Continue reading...coming clean about the cleanse- part 1
Monday, February 9, 2009
At long (three week) last, I have reached the end of the Kathy Freston’s Quantum Wellness Cleanse with my friend, Kaitlyn. I have mentioned this cleanse a fair amount but now I feel it is time to come “clean” and share the ups and downs of making under my diet. To summarize, I have decided [...]
Continue reading...loving the london fog
Wednesday, February 4, 2009
Late last week I had an appointment with my accountant for Jess LC at a Starbucks in Bucktown. It was mid afternoon and I was craving my usual chai tea latte, lamenting about my vegan cleanse’s no “added sugar” rule. my very first London Fog…* To my delight Starbucks’ R&D team seem to have anticipated [...]
Continue reading...my salad gets a makeunder
Thursday, January 29, 2009
I am not really sure if this salad I had on Tuesday night really qualifies as a “makeunder” I mean, it’s not simpler than a regular salad. It actually is the vegetable portion of an amazing pasta dish my dear friend Vicki of Heavenly Metal taught me. So I guess it isn’t actually a salad [...]
Continue reading...easy waffles with berries
Wednesday, January 28, 2009
At long last I have finally whipped out the camera and started photographing the foods I am making on this whole vegan cleanse thing. This is what my breakfast looked like this morning. After hearing I am abstaining from: meat, dairy, alcohol (more moderation), sugar, and gluten (which has now been added back in my [...]
Continue reading...notes from the weekend
Monday, January 26, 2009
The most interesting part of my weekend pertained to the infamous ‘vegan cleanse’ Kaitlyn and I have been attempting. It eliminates drinking, and therefore discouraged me from going out Friday night. But I was able to rationalize going out Saturday and enjoyed a few drinks anyways. So much for abstaining.After seven days living more (or [...]
Continue reading...vegan for a day.
Wednesday, January 21, 2009
My dear friend Kaitlyn and I have been reading Quantum Wellness by Kathy Freston and are inspired to try her vegan “cleanse.” So basically from Monday the 19th to February 9th we are (trying) to stay away from: meat, dairy, added sugars, gluten (in most wheat products), and alcohol. Yes. I know. On Sunday to [...]
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Thursday, February 26, 2009
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